INSAD2017, Stress-Less

FREE Online Stress Summit

Please SIGN-UP and share... For those who know me, I'm a man with a mission to "Speak Up and Speak Out about Stress," and this is also the topic of this years' International Stress Awareness Day that takes place on November 1.. Stress has become one of the most important health problems in our society… Continue reading FREE Online Stress Summit


Health is in your Hands

Transcript of the Feature ‘Health Matters’ on Radio X  from 3 February 2014 I'm Tom Meyers, Stress Coach for Body & Mind and welcome to Health Matters here on Radio X. In Health Matters I take a closer look at the S word that has become one of the biggest challenges to our health and… Continue reading Health is in your Hands