Stress-Less

The Pursuit of Happiness

Tom Meyers offers seven tips on the road to true contentment Article published in Together Magazine 54 December 2014 The promotion of wellbeing is essential to the pursuit of happiness. Self-Realisation or honing and living your potential and the sense of fulfilment it brings you is one way to promote that wellbeing. However, self-realisation, being… Continue reading The Pursuit of Happiness

Health Matters

Tenets of Health

Transcript of the Feature ‘Health Matters’ on Radio X from 15 December 2014 I’m Tom Meyers and welcome to the last regular episode of Health Matters for this year. In the last 14 episodes I‘ve taken you an a journey to find answers to the question: What is health? We all seek health but are we ready to… Continue reading Tenets of Health

Health Matters, Together Magazine

Soul-Purpose (part 3)

Transcript of the Feature ‘Health Matters’ nr. 51 on Radio X from 1 December 2014 I'm Tom Meyers and welcome to another episode of Health Matters. In Health Matters I share with you my professional experience as an osteopath and stress coach, bring you scientific insights and pass on practical tips how to manage stress and improve your health… Continue reading Soul-Purpose (part 3)

Health Matters, School for Dreamers, Together Magazine

Discover your potential

Transcript of the Feature ‘Health Matters’ nr. 48 on Radio X from 10 November 2014 I'm Tom Meyers and welcome to another episode of Health Matters. In Health Matters I share with you my professional experience as an osteopath and stress coach, bring you scientific insights and pass on practical tips how to manage stress and improve your… Continue reading Discover your potential

Health Matters

Some aims make you sick

Transcript of the Feature ‘Health Matters’ nr. 46 on Radio X from 20 October 2014 I'm Tom Meyers and welcome to another episode of Health Matters. In Health Matters I share with you my professional experience as an osteopath and stress coach, bring you scientific insights and pass on practical tips how to manage stress and improve your health… Continue reading Some aims make you sick

Health Matters, School for Dreamers

AIM = I AM

Transcript of the Feature ‘Health Matters’ nr. 45 on Radio X from 20 October 2014 I'm Tom Meyers and welcome to another episode of Health Matters. In Health Matters I share with you my professional experience as an osteopath and stress coach, bring you scientific insights and pass on practical tips how to manage stress and improve your health… Continue reading AIM = I AM

Health Matters

Health a biopsychosocial process

Transcript of the Feature ‘Health Matters’ nr. 41 on Radio X from 22 September 2014 I'm Tom Meyers and welcome to another episode of Health Matters. In Health Matters I share with you my personal experience as an osteopath and stress coach, bring you scientific insights and practical tips how to manage stress and improve your health… Continue reading Health a biopsychosocial process

Health Matters

Health Matters continues…

Transcript of the Feature ‘Health Matters’ on Radio X from 1 September 2014 I'm Tom Meyers and welcome to Health Matters. In the upcoming weekly new episodes of Health Matters I will share with you my personal experience as an osteopath and stress coach, bring you scientific insights and practical tips about the wondrous existential matters of health… Continue reading Health Matters continues…

Stress-Less

Is the sound of your phone making you sick?

Transcript of the Feature ‘Health Matters’ on Radio X from 19 May 2014 I'm Tom Meyers Stress Coach and welcome to another episode of Health Matters. Where take a closer look at the S word that has become one of the biggest challenges in our modern day society: Stress. Don't laugh but today I would like to… Continue reading Is the sound of your phone making you sick?

Stress-Less

Health Matters Today

Transcript of the Feature ‘Health Matters’ on Radio X from 12 May 2014 Want to listen to this feature then visit: Health Matters on Radio X or subscribe to the podcast on iTunes or RSS feed. I'm Tom Meyers, Stress Coach and welcome to another episode of Health Matters. Today I like to talk postponing health promoting behaviour. I often see it in people who… Continue reading Health Matters Today