Executive Secretary Magazine

Stress: the health epidemic of the 21st century

Article Published in Executive Secretary Magazine: 25 May 2017 Tomorrow belongs to those that hear it coming – David Bowie  In 2012, a pan-European poll on occupational safety and health asked the question: “Do you think that the number of people suffering from job stress (in your country) will increase, decrease or stay the same… Continue reading Stress: the health epidemic of the 21st century

Stress-Less

2016 is yours to create

Do you, like me sense that we have arrived at a critical moment in time? At one side there is the noticeable change in climate, the increase in terror and although we have more means to be healthy there are more sick people now then ever before. Where are we going from here? What will… Continue reading 2016 is yours to create

Stress-Less

The Pursuit of Happiness

Tom Meyers offers seven tips on the road to true contentment Article published in Together Magazine 54 December 2014 The promotion of wellbeing is essential to the pursuit of happiness. Self-Realisation or honing and living your potential and the sense of fulfilment it brings you is one way to promote that wellbeing. However, self-realisation, being… Continue reading The Pursuit of Happiness

Health Matters, Together Magazine

Soul-Purpose (part 3)

Transcript of the Feature ‘Health Matters’ nr. 51 on Radio X from 1 December 2014 I'm Tom Meyers and welcome to another episode of Health Matters. In Health Matters I share with you my professional experience as an osteopath and stress coach, bring you scientific insights and pass on practical tips how to manage stress and improve your health… Continue reading Soul-Purpose (part 3)

Health Matters, School for Dreamers, Together Magazine

Discover your potential

Transcript of the Feature ‘Health Matters’ nr. 48 on Radio X from 10 November 2014 I'm Tom Meyers and welcome to another episode of Health Matters. In Health Matters I share with you my professional experience as an osteopath and stress coach, bring you scientific insights and pass on practical tips how to manage stress and improve your… Continue reading Discover your potential

Health Matters

Some aims make you sick

Transcript of the Feature ‘Health Matters’ nr. 46 on Radio X from 20 October 2014 I'm Tom Meyers and welcome to another episode of Health Matters. In Health Matters I share with you my professional experience as an osteopath and stress coach, bring you scientific insights and pass on practical tips how to manage stress and improve your health… Continue reading Some aims make you sick

Health Matters, School for Dreamers

AIM = I AM

Transcript of the Feature ‘Health Matters’ nr. 45 on Radio X from 20 October 2014 I'm Tom Meyers and welcome to another episode of Health Matters. In Health Matters I share with you my professional experience as an osteopath and stress coach, bring you scientific insights and pass on practical tips how to manage stress and improve your health… Continue reading AIM = I AM

Together Magazine

A pain in the neck

Article by Tom Meyers published in Together Magazine 52, October 2014 According to the European Agency for Safety and Health at Work, musculoskeletal pain in the neck, shoulder and back is the most common work- related health problem. Its increasing prevalence in modern society is concerning, and when left unresolved it contributes to distress at… Continue reading A pain in the neck

Health Matters

Health Matters continues…

Transcript of the Feature ‘Health Matters’ on Radio X from 1 September 2014 I'm Tom Meyers and welcome to Health Matters. In the upcoming weekly new episodes of Health Matters I will share with you my personal experience as an osteopath and stress coach, bring you scientific insights and practical tips about the wondrous existential matters of health… Continue reading Health Matters continues…

Stress-Less

Health Matters Today

Transcript of the Feature ‘Health Matters’ on Radio X from 12 May 2014 Want to listen to this feature then visit: Health Matters on Radio X or subscribe to the podcast on iTunes or RSS feed. I'm Tom Meyers, Stress Coach and welcome to another episode of Health Matters. Today I like to talk postponing health promoting behaviour. I often see it in people who… Continue reading Health Matters Today