Health Matters, Stress-Less

WARNING: The long-term impact of stress during and after a pandemic

We are living in an unusual and challenging time, a time where an invisible enemy, the COVID-19 coronavirus has stopped the world in its tracks. Entire countries are currently in lock-down, and whole populations like here in Belgium are in confinement at home. Priority number one is to protect yourself and others by following the… Continue reading WARNING: The long-term impact of stress during and after a pandemic

Space Tourist's Health, Stress-Less

Osteopathy & Body-centred Stress Coaching for Space Tourists

2020 is the year that one of my childhood dreams becomes a reality "space tourism". Regular trips will be offered by Virgin Galactic, Blue Origin and SpaceX. Even more amazing is that in 2025 you will actually be able to spend a holiday in space at the Von Braun Space Hotel. A holiday in space,… Continue reading Osteopathy & Body-centred Stress Coaching for Space Tourists

Osteopathy Brussels, Stress-Less

Osteopathy is not just about bones

A misconception that people often have about osteopathy is that it is all about bones and 'cracking'. While "osteo" indeed means bone in Latin the founder of osteopathy Dr Andrew Taylor Still believed that by correcting problems in the body's structure and aligning the musculoskeletal system and by doing so freeing the vascular system, through… Continue reading Osteopathy is not just about bones

Stress-Less

Stress Resilience: How to thrive in a fast changing world?

Keynote presentation by Tom Meyers, Osteopath (BSc. D.O. OSD), Stress Expert (M.ISMA) Forward Thinker and Author of 'Futurize Yourself' We are living at a critical time in human history. A time where new emerging technologies like artificial intelligence, robotics and machine learning are reshaping our world with a speed, scope and complexity unlike anything humankind… Continue reading Stress Resilience: How to thrive in a fast changing world?

INSAD2017, Stress-Less

FREE Online Stress Summit

Please SIGN-UP and share... For those who know me, I'm a man with a mission to "Speak Up and Speak Out about Stress," and this is also the topic of this years' International Stress Awareness Day that takes place on November 1.. Stress has become one of the most important health problems in our society… Continue reading FREE Online Stress Summit

Stress-Less

Benefits of body-treatment in stress management

On 16/6/2017 I took part in the morning panel of the International Stress Management Association's (ISMA) annual conference. The question Jeremy Nicholas, the MC for the day, asked me was: As an osteopath, can you give us the benefit of body-treatment in stress management? My succinct answer (or at least trying to) was... It was at first my… Continue reading Benefits of body-treatment in stress management

Stress-Less

The architect of Life

Audio of the presentation I gave on 31/5/2017 for the Fear & Fail conference in Brussels I'm an osteopath, Stress-Coach and keynote speaker who has been running my own health practice in Brussels for more than 10 years. I have spent many years abroad working as a waiter in various hotels in England and as… Continue reading The architect of Life

Stress-Less

A more comfortable lifestyle = a health adverse lifestyle

Human vs. Transhuman In 2012 a pan-European poll on occupational safety and health asked the question: “Do you think that the number of people suffering from job-stress (in your country) will increase, decrease or stay the same over the next 5 years?” The result was that 77% (8 out of 10) said it would increase… Continue reading A more comfortable lifestyle = a health adverse lifestyle

Stress-Less

Let’s talk about stress

Stress: A conflict between biology and culture Article Published in Executive Secretary Magazine: 25 January 2017 Tom Meyers explains why stress has become a nuisance and what we can do about it Over the last few years many words have been spoken and written about stress and numerous actions undertaken to do something about it.… Continue reading Let’s talk about stress

Stress-Less

TomTom the Health Navigator: Reflections part I

The ability of our body to adapt dynamically and instantaneously to changes in the internal and external environment is an essential part of human nature and essential for our health. To survive in face of adversity, overcome challenges, to achieve our goals and thrive, our organism needs to adapt itself continuously. In other words our… Continue reading TomTom the Health Navigator: Reflections part I