Health Matters, Stress-Less

WARNING: The long-term impact of stress during and after a pandemic

We are living in an unusual and challenging time, a time where an invisible enemy, the COVID-19 coronavirus has stopped the world in its tracks. Entire countries are currently in lock-down, and whole populations like here in Belgium are in confinement at home. Priority number one is to protect yourself and others by following the… Continue reading WARNING: The long-term impact of stress during and after a pandemic

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Space Tourist's Health, Stress-Less

Osteopathy & Body-centred Stress Coaching for Space Tourists

2020 is the year that one of my childhood dreams becomes a reality "space tourism". Regular trips will be offered by Virgin Galactic, Blue Origin and SpaceX. Even more amazing is that in 2025 you will actually be able to spend a holiday in space at the Von Braun Space Hotel. A holiday in space,… Continue reading Osteopathy & Body-centred Stress Coaching for Space Tourists

Digital Transformation without Stress, Futurize Yourself

Why Futurize Yourself?

What does it mean to Futurize Yourself? Why is it important in a fast-changing world? Find out the answers in the interview I gave Sascha Siegmund on his "I Am Your Coach" online TV channel. https://youtu.be/al7srTSz_A8    

Digital Transformation without Stress

Digital Transformation without Stress: Part 3

We’re living in a fast-changing world and there are many voices of how fast it will change. Some experts like Futurist Gerd Leonhard predict that over the next 20 years we’ll see more changes than in the last 300 years. How to navigate these challenges ahead and thrive. Just look at all the changes we’ve… Continue reading Digital Transformation without Stress: Part 3

Digital Transformation without Stress

Digital Transformation without Stress: Part 2

In part 1 of “Digital Transformation without Stress," I addressed that technology has the potential to become a strong ally in our evolution. It will do this by becoming, just like the bodies autonomous nervous system, a part of our life that will perform a lot of tasks to help us to adapt with more… Continue reading Digital Transformation without Stress: Part 2

Digital Transformation without Stress

Digital Transformation without Stress: Part 1

New technologies are changing the way we live and work with a speed and scope unlike anything humanity has experienced before. For example: Soon you will not be driving to work but being driven as cars will increase being automated, less pollutive as they are electric and traffic jams something of the past. Advances in… Continue reading Digital Transformation without Stress: Part 1

Osteopathy Brussels, Stress-Less

Osteopathy is not just about bones

A misconception that people often have about osteopathy is that it is all about bones and 'cracking'. While "osteo" indeed means bone in Latin the founder of osteopathy Dr Andrew Taylor Still believed that by correcting problems in the body's structure and aligning the musculoskeletal system and by doing so freeing the vascular system, through… Continue reading Osteopathy is not just about bones

Stress-Less

Stress Resilience: How to thrive in a fast changing world?

Keynote presentation by Tom Meyers, Osteopath (BSc. D.O. OSD), Stress Expert (M.ISMA) Forward Thinker and Author of 'Futurize Yourself' We are living at a critical time in human history. A time where new emerging technologies like artificial intelligence, robotics and machine learning are reshaping our world with a speed, scope and complexity unlike anything humankind… Continue reading Stress Resilience: How to thrive in a fast changing world?

INSAD2017, Stress-Less

FREE Online Stress Summit

Please SIGN-UP and share... For those who know me, I'm a man with a mission to "Speak Up and Speak Out about Stress," and this is also the topic of this years' International Stress Awareness Day that takes place on November 1.. Stress has become one of the most important health problems in our society… Continue reading FREE Online Stress Summit

Executive Secretary Magazine

Stress: the health epidemic of the 21st century

Article Published in Executive Secretary Magazine: 25 May 2017 Tomorrow belongs to those that hear it coming – David Bowie  In 2012, a pan-European poll on occupational safety and health asked the question: “Do you think that the number of people suffering from job stress (in your country) will increase, decrease or stay the same… Continue reading Stress: the health epidemic of the 21st century